For time:
40 Toes To Bar
1200m Run
40 Alt DB Snatches 35/20
800m Run
40 DB Box Step Overs
400m Run
*final run @ 21
CrossFit Soda City WOD for Saturday, July 10th, 2021 Columbia, SC
CrossFit Soda City WOD for Sunday, June 25th, 2023 Columbia, SC
CrossFit Soda City WOD for Friday, May 27th, 2022 Columbia, SC