For time:
40 Toes To Bar
1200m Run
40 Alt DB Snatches 35/20
800m Run
40 DB Box Step Overs
400m Run
*final run @ 21
CrossFit Soda City WOD for Tuesday, April 6th, 2021 Columbia, SC
CrossFit Soda City Macro Monday Recipe 3/27/2023 Make Ahead Breakfast Burritos Columbia, South Carolina
