When you forget the next movement and have to look at the board.
🔎
WOD
Find a heavy 2 rep Hang Snatch
+
Total combined time:
0-6
4 RFT
4 Wall Walks
12 Deadlifts 135/95
-
8-14
800m Run for time
-
14-Until
for time:
40 TTB
400m Plate Carry 45/25
**out door by 20**
