"On the Up and Up"
with a Partner, for Time:
10-20-30-40-50
American Kettlebell Swings 1.5/1
Box Jumps @ 24/20
Abmat Sit-Ups
Wall Balls 20/14
Bike Calories
*40 min cap*
"On the Up and Up"
with a Partner, for Time:
10-20-30-40-50
American Kettlebell Swings 1.5/1
Box Jumps @ 24/20
Abmat Sit-Ups
Wall Balls 20/14
Bike Calories
*40 min cap*