5/4/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, May 4th, 2022 Columbia, SC
May 3, 2022
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When Coach asks if you're having a good time...

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WOD


1RM Clean & Jerk

+

10RFT

3 Clean & Jerks 135/95

30 DU

**12min cap**

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5/13/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, May 13th, 2021 Columbia, SC

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5/3/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, May 3rd, 2021 Columbia, SC

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4/15/2022 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, April 15th, 2022 Columbia, SC

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