"Cleaning House"
1 RM Bench
In 12 minutes, establish a 1 rep max
+
With A Partner, YGIG:
3min AMRAP x 6 Rounds:
12 Wall Balls 20/14
6 Power Cleans 135/85
*score= total combined rounds+reps
"Cleaning House"
1 RM Bench
In 12 minutes, establish a 1 rep max
+
With A Partner, YGIG:
3min AMRAP x 6 Rounds:
12 Wall Balls 20/14
6 Power Cleans 135/85
*score= total combined rounds+reps
