5/31/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City heat is back

Holy humidity. That was fun!

💧🌡️

REST DAY

Find CFSC "At Home" WOD for Sunday, May 31st HERE

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7/10/24 Saturday - CrossFit Soda City

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Macro Monday Recipe - Spiralized Sweet Potato Casserole

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5/23/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, May 23rd, 2022 Columbia, SC

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