5/30/24 Thursday - CrossFit Soda City

May 29, 2024

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"Awful Waffle"

E2 x 8

2 Snatch Pulls + 1 Snatch

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9min AMRAP

9 Knees 2 Elbows

7 Hang Cleans 115/75

5 S2OH

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7/9/2023 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, July 9th, 2023 Columbia, SC

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7/28/2020 Tuesday - CrossFit Soda City, Columbia, SC

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7/7/2020 Tuesday - CrossFit Soda City, Columbia, SC