Do the work.
#CrossFit
WOD
Every 3:30 x 4
**complete by 2:00 ea round**
3 Clean + 1 FS / 2 Clean + 2 FS / 1 Clean + 3 FS
+
10 RFT
8 Thrusters 95/65
10 Bar Facing Burpees
**15 min cap**
Do the work.
#CrossFit
Every 3:30 x 4
**complete by 2:00 ea round**
3 Clean + 1 FS / 2 Clean + 2 FS / 1 Clean + 3 FS
+
10 RFT
8 Thrusters 95/65
10 Bar Facing Burpees
**15 min cap**