"Badger"
3 RFT
30 Squat Cleans 95/65
30 Pull Ups
800m Run
*30min cap
CrossFit Soda City WOD for Thursday, October 7th, 2021 Columbia, South Carolina
CrossFit Soda City Macro Monday Recipe 4/4/2022 Shrimp Taco Bowls Columbia, South Carolina
