4/8/24 Monday - CrossFit Soda City

April 7, 2024
Blog Image

"Catch Me Outside"

Clean

E:90

3-2-1

2 min Rest

E:90

3-2-1

+

For Time:

25 Back Squats 135/95

600m Run

25 DB Goblet Squats 50/35

600m Run

25 SA DB OH Squats

600m Run

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