4/4/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, April 4th, 2021 Columbia, SC
April 3, 2021
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"You never know how strong you are until being strong is your only choice."

—Bob Marley


REST DAY

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6/2/2023 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, June 2nd, 2023 Columbia, SC

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Macro Monday Recipe - Easy Spinach Turkey Breakfast Bake

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6/13/24 Thursday - CrossFit Soda City

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