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4/30/2022 Saturday - CrossFit Soda City
CrossFit Soda City WOD for Saturday, April 30th, 2022 Columbia, SC
April 29, 2022
"Do one thing every day that scares you."
—Eleanor Roosevelt
REST DAY
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8/26/2020 Wednesday - CrossFit Soda City, Columbia, SC
12/15/2020 Tuesday - CrossFit Soda City, Columbia, SC
Macro Monday Recipe - Quick & Easy Quinoa and Korean Beef Bowl