Embrace the struggle.
Emerge stronger.
#CrossFit
WOD
E2 x4
5 TnG Snatches
+
2min Rest
+
E2 x4
5 TnG Clean & Jerks
+
20 BBJO 24/20
40 KBS 24/16kg
800m Run
2min Rest
x2
**Final Run by 18**
Embrace the struggle.
Emerge stronger.
#CrossFit
E2 x4
5 TnG Snatches
+
2min Rest
+
E2 x4
5 TnG Clean & Jerks
+
20 BBJO 24/20
40 KBS 24/16kg
800m Run
2min Rest
x2
**Final Run by 18**