E5Min x 4
For Total Time:
10 HSPU
100ft Dual DB Walking Lunges 50s/35s
25 AMSU
*cap ea rd @ 3
CrossFit Soda City WOD for Thursday, December 30th, 2021 Columbia, SC
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CrossFit Soda City WOD for Wednesday, October 26th, 2022 Columbia, SC