3/6/24 Wednesday - CrossFit Soda City

"I am McLovin"

In Teams of 3,
3 On/ 2 Off x 5 Rds
20 Echo Bike Cals
20 Back Squats*
In Rem Time,
Max Rep WB 20/14
Rd 1: 135/95
Rd 2: 155/115
Rd 3: 175/135
Rd 4: 205/155
Rd 5: 225/175

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