The human body is built for distance.
🏃
WOD
for time:
1 Mile Run
Immediately Into
"Fran"
21-15-9
Thrusters 95/65
Pull-ups
**20 minute cap**
The human body is built for distance.
🏃
for time:
1 Mile Run
Immediately Into
"Fran"
21-15-9
Thrusters 95/65
Pull-ups
**20 minute cap**