Show up.
Do the work.
#CrossFit
WOD
w/ Partner
20 min AMRAP
20 Bar Facing Burpees
400m Run w/ WB
**Split burpees however
**Only 1 WB, WB can not touch ground duration of WOD
**First person back in door can begin burpees
Show up.
Do the work.
#CrossFit
w/ Partner
20 min AMRAP
20 Bar Facing Burpees
400m Run w/ WB
**Split burpees however
**Only 1 WB, WB can not touch ground duration of WOD
**First person back in door can begin burpees
