3/26/24 Tuesday - CrossFit Soda City

March 25, 2024
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"SUPERSTAR"

RFESS E2

8/8 SINGLE KB/DB FRONT RACK HOLD

X4

+

10-9-8-7-6-5-4-3-2-1

FOR TIME:

PULL UPS

BURPEES

GOBLET LUNGE 1.5/1

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