3/22/25 Saturday

March 21, 2025
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4RFT:

800m Run

Rest 1 Min

200m SB Carry 120/80

Rest 2 Mins

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6/25/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, June 25th, 2021 Columbia, SC

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5/4/24 Saturday - CrossFit Soda City

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3/12/24 Wednesday - CrossFit Soda City

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