"Friendly Flamboyance"
With a Partner,
20min AMRAP
20 Wall Balls 20/14
20 AMSU
20 DU
*E2min, 5 synchro line facing burpees
CrossFit Soda City WOD for Friday, April 16th, 2021 Columbia, SC
CrossFit Soda City WOD for Tuesday, March 15th, 2022 Columbia, SC
