3/22/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, March 22nd, 2021 Columbia, SC
March 21, 2021
Blog Image

Make sure to enter your #21point2 scores by 8 p.m. Monday!


2️⃣ Open Workouts down, 1️⃣ to go!


WOD


Clean + Hang Squat Clean + Jerk

+

for time:

18 Thrusters 95/65

18 Pull-ups

12 Clusters 135/85

12 C2B

6 C&J 185/115

6 BMU

1200m Run

**out door by 9:00**

Continue Reading

pushpress gym management software for boutique gyms and fitness studios