Member Meredith S. is 4 months postpartum and doing things the right way. Little by little, day by day, listening to her body after the birth of baby Max.
#HWPO
WOD
Clean & Jerk Tech
+
4 min on / 1 min off
- 30 BBJO 24/20 + Max alt DB Snatches 50/35
- 30 BFB + Max Box Step Overs w/ Plate 45/25 @ 20"
- 30 Burpees + Max Cal Row
**Scored as total reps**
