2/24/24 Saturday - CrossFit Soda City

February 21, 2024

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"Brontes"
5 RFT
400m Run
20 RKBS 1.5/1
10 Air Squats

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6/28/24 Friday - CrossFit Soda City

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2/6/25 Thursday

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6/5/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, June 5th, 2023 Columbia, SC