2/22/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, February 22nd, 2021

February 24, 2021

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The 2021 Open begins in just 17 days!

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Snatch

3-3-3-3-3

7 RFT

7 TTB

7 OHS 75/55

7 Lateral Burpees Over Bar

**11 minute cap**

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CrossFit Soda City WOD for Monday, March 29th, 2021 Columbia, SC