2/21/2020 Friday - CrossFit Soda City, Columbia, SC

January 20, 2021
Blog Image
CrossFit Soda City Member Kelly B.

Your future success can be found in your present routine.

#HWPO

WOD

Clean

2-2-2-2-2

+

Open Workout 13.4

7 minute AMRep

3 C&J 135/95

3 TTB

6/6, 9/9, 12/12, etc

Continue Reading

pushpress gym management software for boutique gyms and fitness studios