2/26/24 Monday - CrossFit Soda City

February 25, 2024
Blog Image

"Triton"
E2 Mins
Bench Press
8-6-4-4-4
+
2 On/ 1 Off x 5 Rounds
12 Med Ball Cleans 20/14
10 Push Ups
In Rem Time,
Max Cal Row

Continue Reading

pushpress gym management software for boutique gyms and fitness studios