That was a good one.
💀💀💀
Open Gym
4 p.m. - 7 p.m.
:90 ea / :30 rest b/t
- FLR
- Box Step-ups @ 20"
- Row
- FC
- Shuffle/Karaoke/Bear Crawl
- Row
x3
That was a good one.
💀💀💀
:90 ea / :30 rest b/t
- FLR
- Box Step-ups @ 20"
- Row
- FC
- Shuffle/Karaoke/Bear Crawl
- Row
x3
