6/12/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, June 12th, 2023 Columbia, SC

June 11, 2023

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"Fortune favors the brave."

—Alexander the Great

WOD

E3 x5

5 Bench Press

+

12RFT

3/2 Strict Pull-ups

6/5 Push-ups

9 Wall balls 20/14

**15min cap**

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12/20/23 Wednesday - CrossFit Soda City

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1/31/2021 Sunday - CrossFit Soda City, Columbia, SC

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5/11/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, May 11th, 2021 Columbia, SC