On a Running Clock
-
0-12:
50/40 Echo Bike Cals,
In Rem Time, AMRAP:
10 TTB
10 Hang Cleans 115/75
10 Bar Facing Burpees
-
12-15: Rest
-
15-25: Est a Heavy Single Clean
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On a Running Clock
-
0-12:
50/40 Echo Bike Cals,
In Rem Time, AMRAP:
10 TTB
10 Hang Cleans 115/75
10 Bar Facing Burpees
-
12-15: Rest
-
15-25: Est a Heavy Single Clean
