Check out the CFSC #21point2 recap video HERE
WOD
E2MOM
6 (3.2.1.) Deadlifts
x5
+
15 minute AMRAP
200m Plate Carry
10 Burpees to Plate
300m Run
Check out the CFSC #21point2 recap video HERE
E2MOM
6 (3.2.1.) Deadlifts
x5
+
15 minute AMRAP
200m Plate Carry
10 Burpees to Plate
300m Run