12/4/24 Wednesday

Macro Monday Recipe - Panko Chicken Breasts

CrossFit Soda City Macro Monday Recipe 6/5/2023 Panko Chicken Breasts Columbia, South Carolina

7/10/24 Saturday - CrossFit Soda City

7/21/2023 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, July 21st, 2023 Columbia, South Carolina