12/4/24 Wednesday

5/7/2023 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, May 7th, 2023 Columbia, SC

Macro Monday Recipe - Mexican Shredded Beef Bowls

5/25/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, May 25th, 2022 Columbia, SC