11/28/24 Gainz Giving

November 27, 2024
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GAINZGIVING FEAST, NOVEMBER 28TH

7AM

W/ COACH DENNY

“GOBBLE WOBBLE IRON MILE”

-

9AM

W/ COACH SKYE

“FULL COURSE MEAL”

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11/12/23 Sunday - CrossFit Soda City

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7/3/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, July 3rd, 2023 Columbia, SC

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4/29/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, April 29th, 2023 Columbia, SC

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