"Barbarossa"
2 Hang Cleans + 2 Jerk maxes
+
20-minute AMRAP
200m Plate carry 45/25
200m Run
2 Rounds of Cindy
CrossFit Soda City WOD for Tuesday, September 20th, 2022 Columbia, SC
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CrossFit Soda City WOD for Tuesday, November 16th, 2021 Columbia, SC