11/27/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, November 27th, 2022 Columbia, SC

November 26, 2022

Effort earns respect.

#CrossFit

Back Squat E4

10-10-10

10min AMRAP

5 Snatches 95/65

15 Wall Balls 20/14

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CrossFit Soda City WOD release for Monday, April 17th, 2023 Columbia, SC