Strength:
E2Min:
Deadlift
2-2-2
1-1-1
Metcon:
For Time and Total Load,
4 Rounds:
1 Deadlift
400m Run
*1 min rest b/w rounds
Strength:
E2Min:
Deadlift
2-2-2
1-1-1
Metcon:
For Time and Total Load,
4 Rounds:
1 Deadlift
400m Run
*1 min rest b/w rounds
