"Tomahawk"
Handstand Walk Tech Work
+
20 min AMRAP
8 Bench Presses 115/75
15/11 Echo Bike Cals
200ft KB Suitcase Carry 1.5/1
CrossFit Soda City WOD for Sunday, May 2nd, 2021 Columbia, SC
CrossFit Soda City WOD for Tuesday, July 4th, 2023 Columbia, SC