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5/3/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
Check out the CFSC “At Home” WOD for Sunday, May 3rd
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REST DAY
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7/24/2020 Friday - CrossFit Soda City, Columbia, SC
8/3/2020 Monday - CrossFit Soda City, Columbia, SC
Macro Monday Recipe - Homemade Poke Bowls