5/3/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Sunday, May 3rd

Check out the CFSC “At Home” WOD for Sunday, May 3rd HERE

REST DAY

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Macro Monday Recipe - Roasted Maple Cinnamon Sweet Potatoes

CrossFit Soda City Macro Monday Recipe 3/29/2021 Roasted Maple Cinnamon Sweet Potatoes Columbia, SC

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5/20/24 Monday - CrossFit Soda City

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2/24/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, February 24th, 2022 Columbia, SC