11/24/2021 Wednesday - CrossFit Soda City

"Time you enjoy wasting, was not wasted."

—Bertrand Russel

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Reminder there is NO 6:30 p.m. class tonight!

WOD

Snatch Tech

3 Pos Pause Snatch (1-2-3) x5

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Find a 2 rep TnG Snatch

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5RFT

20 alt DB Snatches 50/35

50 DU

**10min cap**

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