Momma and baby putting in the work.
🤰
1RM Thruster (from floor)
+
for time:
30-20-10
TTB
Thrusters 95/65
**10 min cap**
CrossFit Soda City WOD for Sunday, July 30th, 2023 Columbia, SC
CrossFit Soda City WOD for Wednesday, September 1st, 2021 Columbia, SC