"Eight Pack"
For time:
40/32 Row Calories 20 Toes-to-bars 30/24 Row Calories 30 Alternating V-ups 20/16 Row Calories 40 AbMat Sit-ups 40/32 Echo Bike Calories 20 Toes-to-bars 30/24 Echo Bike Calories 30 Alternating V-ups 20/16 Echo Bike Calories 40 AbMat Sit-ups
*24 min cap*