6/1/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, June 1st, 2022 Columbia, SC
May 31, 2022
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CFSC #Murph - 8 a.m. Heat


WOD


Clean Tech

+

0-12

4 Rounds

2:30 work / :30 rest

300m Run

Max WB 20/14

-

12-20

Find 1RM Clean

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