10/27/23 Friday - CrossFit Soda City

October 26, 2023

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E2:30

Snatch

5-3-1-5-3-1

+

"Boogeyman"

3 Rounds For Time:

20 FR Lunges 75/55

800m Run

* Final Run by 14

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12/27/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, December 27th, 2021 Columbia, SC

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5/5/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, May 5th, 2021 Columbia, SC

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2/22/24 Thursday - CrossFit Soda City