10/26/2021 Tuesday - CrossFit Soda City

When the WOD "doesn't look too bad".

#CrossFit

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WOD

12min E2MOM

Snatch + Hang Snatch + (reset) Snatch

+

3 Rds

Every 6 min for total time

ea round capped @ 5:30

Rd1:

400m Run

20 Pull-ups

20 Bar Facing Burpees

-

Rd 2: TTB

Rd 3: C2B

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