Swole is the goal. Size is the prize.
#CrossFit
WOD
Snatch
3-3-3-3-3
+
16 minute AMRAP
1 Rd Strict Cindy (Women: 4/8/15)
200m Run
2 Rds Strict Cindy
200m Run
3/200, 4/200, etc
**Scored as Total Completed Rds + Reps or Distance**
(Last done 6/28/21)
