3/13/2020 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, March 13th, 2022 Columbia, SC
March 12, 2022
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"A journey of a thousand miles begins with a single step."

—Lao Tzu


WOD


Deadlift

5-5-5-5-5

+

18 minutes w/ Partner

1 Air Squat

1 Burpee

2/2, 3/3, etc

1 Partner working at a time

Ea Partner does all reps

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