Results speak for themselves.
#CrossFit
Snatch E2MOM
5-4-3-2-1
+
3RFT
30 KBS 1.5/1
15 Pull-ups
500m Run
CrossFit Soda City WOD for Friday, January 21st 2022 Columbia, SC
CrossFit Soda City WOD for Monday, May 22nd, 2023 Columbia, SC
CrossFit Soda City WOD for Friday, December 10th, 2021 Columbia, SC