"It may seem difficult at first but everything is difficult at first."
—Miyamoto Musashi
WOD
Back Squat
8-6-4-2-2
+
100 Thrusters for time 75/55
-5 Burpees EMOM starting @ 1:00
**10 min cap**
"It may seem difficult at first but everything is difficult at first."
—Miyamoto Musashi
Back Squat
8-6-4-2-2
+
100 Thrusters for time 75/55
-5 Burpees EMOM starting @ 1:00
**10 min cap**