1/5/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
Blog Image
CrossFit Soda City Member Lyra B.

"Big ain't strong, strong is strong."

—Louie Simmons

REST DAY

Continue Reading

Blog Image

6/23/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, June 23rd, 2021 Columbia, SC

Blog Image

9/23/24 Monday

Blog Image

Macro Monday - Baked Turkey Enchilada - IIFYM

CrossFit Gym in Columbia, SC
CrossFit Journal
instagram
pROGRAMS
CrossFit Classes
Nutrition
Drop In
About
About UsBlogContact UsMembership Cancellation RequestMembership Hold RequestMacro MondayShop
Legal
Terms of UsePrivacy PolicyCancellation and Hold Policy
Address
1340 Old Dairy Dr. STE B, Columbia, SC 29201
pushpress gym management software for boutique gyms and fitness studios