"If you correct your mind, the rest of your life will fall into place."
—Lao Tzu
WOD
Going off your 20rep test:
0/2/4/6 - 8 Back Squats @ 100%
10/12/14/16 - 8 Strict Press @ 100%
20/22/24/26 - 8 Deadlifts @ 100%
+
"Open Workout 13.4"
7min AMRep
3 C&J 135/95
3 TTB
6/6, 9/9, etc