1/29/24 Monday - CrossFit Soda City

January 28, 2024

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"M. Valdemar"Back Squat

E2:30

6-4-2-6-4-2

AMRAP 9

9 Deadlifts 225/155lb

18 Wall Balls 20/14

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12/8/2022 Thursday - CrossFit Soda City

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